Rediscover Joy.

You deserve a life that’s joyful, complete, and authentically yours.

Say Hello to Better Relationships

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Say Hello to Better Relationships 〰

Foundations Counseling & Wellness

Are you feeling constantly misunderstood and unheard? Are you struggling to identify and communicate your needs? Is it getting harder to quiet that anxious, perfectionistic and guilty part of your brain? 

Let's work on getting unstuck from relationship patterns that are no longer serving you, and focus on building joyful, authentic connection with yourself and others. 

START FEELING JOYFUL

Therapy for Connection

I specialize in working with couples and adults who are wanting to improve their relationships with themselves or others. We'll focus on understanding yourself and your values, while also learning practical skills for communicating your needs to those around you. 

My areas of focus include:

  • Relationships

  • Conflict & communication

  • Premarital counseling

  • Self-worth

  • Perfectionism & achievement

  • Therapy for men

  • Co-dependence & attachment

  • Internal family systems

  • Parenting & motherhood

Services

Couples Counseling

Relationships are hard, and they (unfortunately) don’t come with an instruction manual. Together, we’ll figure out where you’re getting stuck and introduce skills and understanding to facilitate lasting change in your relationship.

Individual Counseling

Maybe you're in a constant state of questioning yourself and your worth. Maybe nothing seems to be going your way. Maybe you are dealing with some really heavy sh** right now and need some support. If any of these ring true for you, I'd be honored to help.

Premarital Counseling

In premarital counseling, the goal is to build the foundation for a relationship that will last a lifetime. This program will help you and your partner build the skills you need for a thriving relationship, including a focus on conflict management, communication, and values.

Hi, I’m Taylor

I’m an LPC-Associate (supervised by Allison Hunter, LPC-S). I provide in-person therapy in Fort Worth, or virtual therapy across Texas. I'm so glad you're here.

Therapy with me is all about you. I don’t believe in a one-size-fits-all approach. With me, you can expect authenticity, insight into your relationship patterns, and lots of laughs along the way. As a therapist, I take a compassionately direct approach, which means that I will gently point out the things I think you need to know (in other words, it's not all head nods and "how do you feel about that?").​

It is my greatest joy in life to walk alongside you as you work to improve your life and find your own brand of happiness.

I’d love to meet you.

I believe that the “fit” between therapist and client is one of the most important factors for success in therapy. Because of that, I want to make sure you feel comfortable going into your therapy experience. I offer free consultation calls where we can get to know each other and answer any questions you have about therapy with me.